HYROX yarış analizi: Maik Lorenz & Janne Schrader - Cape Town 01:20:12 | HyCoach

HYROX yarış analizi: Maik Lorenz & Janne Schrader

HYROX Cape Town — 21 Eylül 2024

Cape Town, South Africa · DOUBLES · OPEN · GER

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Toplam Süre: 01:20:12
Sıralama: #78
AG Sıralaması: #21
Kategori: DOUBLES · OPEN

Maik Lorenz

Janne Schrader

HYROX Cape Town

Cape Town, South Africa

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:53 (51%)

Stations32:12 (40%)

Roxzone7:11 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:07/km+0.7%5.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:19	-
SkiErg	4:15	117
Running 2	4:56	-
Sled Push	1:45	115
Running 3	5:02	-
Sled Pull	4:46	139
Running 4	5:02	-
Burpee Broad Jump	5:01	139
Running 5	5:00	-
Rowing	4:42	90
Running 6	4:53	-
Farmers Carry	1:53	90
Running 7	4:58	-
Sandbag Lunges	4:58	127
Running 8	5:46	-
Wall Balls	4:52	110
Running Total	40:53	33
Roxzone Total	7:11	99