HYROX yarış analizi: Kelvinne Mocke & Assilah Mocke - Cape Town 01:21:29 | HyCoach

HYROX yarış analizi: Kelvinne Mocke & Assilah Mocke

HYROX Cape Town — 21 Eylül 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Toplam Süre: 01:21:29
Sıralama: #84
AG Sıralaması: #49
Kategori: DOUBLES · OPEN

Kelvinne Mocke

Assilah Mocke

HYROX Cape Town

Cape Town, South Africa

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:51 (55%)

Stations30:52 (38%)

Roxzone5:49 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:36/km+4.4%3.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:25	-
SkiErg	4:18	125
Running 2	5:18	-
Sled Push	2:08	147
Running 3	5:42	-
Sled Pull	4:35	132
Running 4	5:41	-
Burpee Broad Jump	4:00	111
Running 5	5:38	-
Rowing	4:47	108
Running 6	5:46	-
Farmers Carry	2:22	145
Running 7	5:32	-
Sandbag Lunges	4:16	107
Running 8	5:52	-
Wall Balls	4:26	94
Running Total	44:51	72
Roxzone Total	5:49	49