hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Yarış Analizi
HYROX yarış analizi: Dave Williams
HYROX Miami Beach — 19 Nisan 2025
Miami Beach, United States · SOLO · PRO · GBR
Toplam Süre
01:31:45
Sıralama
#167
AG Sıralaması
#34
Kategori
SOLO · PRO
DW
Dave Williams
19-20
NIS
2025
2
Tamamlandı
3,667
HYROX Miami Beach
Miami Beach, United States
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
40:35 (44%)
Stations
44:39 (49%)
Roxzone
6:36 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:04/km
+12.6%
14.1%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:17
-
SkiErg
4:31
162
Running 2
4:46
-
Sled Push
4:31
188
Running 3
5:21
-
Sled Pull
7:30
155
Running 4
5:29
-
Burpee Broad Jump
4:26
120
Running 5
5:27
-
Rowing
4:57
167
Running 6
5:19
-
Farmers Carry
2:43
169
Running 7
5:22
-
Sandbag Lunges
6:52
190
Running 8
5:35
-
Wall Balls
9:09
173
Running Total
40:35
168
Roxzone Total
6:36
130
Dave Williams
Ana sayfa
Analiz Et
HYROX yarış analizi: Dave Williams - Miami Beach 01:31:45 | HyCoach