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HYROX yarış analizi: Zach Cygan - Miami Beach 01:03:20 | HyCoach
Yarış Analizi
HYROX yarış analizi: Zach Cygan
HYROX Miami Beach — 19 Nisan 2025
Miami Beach, United States · SOLO · OPEN · USA
Zach Cygan
Toplam Süre
01:03:20
Sıralama
#7
AG Sıralaması
#1
Kategori
SOLO · OPEN
ZC
Zach Cygan
19-20
NIS
2025
2
Tamamlandı
3,667
HYROX Miami Beach
Miami Beach, United States
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
26:50 (42%)
Stations
32:34 (51%)
Roxzone
4:01 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
3:21/km
+4.0%
8.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
2:36
-
SkiErg
4:27
312
Running 2
3:21
-
Sled Push
3:08
492
Running 3
3:32
-
Sled Pull
6:56
701
Running 4
3:29
-
Burpee Broad Jump
2:46
5
Running 5
3:32
-
Rowing
4:21
23
Running 6
3:26
-
Farmers Carry
2:07
396
Running 7
3:29
-
Sandbag Lunges
3:00
8
Running 8
3:29
-
Wall Balls
5:49
250
Running Total
26:50
5
Roxzone Total
4:01
3
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