HYROX Race Analysis: Alyssa Kent & Gianna Messina - Miami Beach 01:01:12 | HyCoach

HYROX Race Analysis: Alyssa Kent & Gianna Messina

HYROX Miami Beach — 19 Nisan 2025

Miami Beach, United States · DOUBLES · OPEN · USA

·

Toplam Süre: 01:01:12
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Alyssa Kent

Gianna Messina

19-20NIS20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:45 (53%)

Stations24:05 (39%)

Roxzone4:28 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:05/km+8.9%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:58	-
SkiErg	4:24	60
Running 2	3:56	-
Sled Push	1:31	61
Running 3	4:15	-
Sled Pull	3:19	29
Running 4	4:20	-
Burpee Broad Jump	2:12	4
Running 5	4:23	-
Rowing	4:51	120
Running 6	4:15	-
Farmers Carry	1:28	56
Running 7	4:17	-
Sandbag Lunges	2:53	149
Running 8	4:23	-
Wall Balls	3:27	32
Running Total	32:45	1
Roxzone Total	4:28	3