HYROX Race Analysis: Deryn Lynch & Natalie Pastrof - Miami Beach 01:14:14 | HyCoach

HYROX Race Analysis: Deryn Lynch & Natalie Pastrof

HYROX Miami Beach — 19 Nisan 2025

Miami Beach, United States · DOUBLES · OPEN · USA

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Toplam Süre: 01:14:14
Sıralama: #123
AG Sıralaması: #58
Kategori: DOUBLES · OPEN

Deryn Lynch

Natalie Pastrof

19-20NIS20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:01 (57%)

Stations26:15 (35%)

Roxzone6:02 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:15/km+8.0%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:54	-
SkiErg	4:29	103
Running 2	5:13	-
Sled Push	1:54	373
Running 3	5:29	-
Sled Pull	3:28	61
Running 4	5:33	-
Burpee Broad Jump	2:54	107
Running 5	5:26	-
Rowing	4:58	201
Running 6	5:26	-
Farmers Carry	1:50	331
Running 7	5:38	-
Sandbag Lunges	3:01	196
Running 8	5:25	-
Wall Balls	3:41	110
Running Total	42:01	136
Roxzone Total	6:02	94