HYROX yarış analizi: Kara McDuff & Kristen Hollingshed - Miami Beach 01:28:52 | HyCoach

HYROX yarış analizi: Kara McDuff & Kristen Hollingshed

HYROX Miami Beach — 19 Nisan 2025

Miami Beach, United States · DOUBLES · OPEN · USA

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Toplam Süre: 01:28:52
Sıralama: #416
AG Sıralaması: #193
Kategori: DOUBLES · OPEN

Kara McDuff

Kristen Hollingshed

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running51:04 (57%)

Stations30:07 (34%)

Roxzone7:44 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:23/km+7.3%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:11	-
SkiErg	4:55	410
Running 2	6:22	-
Sled Push	2:07	494
Running 3	6:15	-
Sled Pull	4:54	456
Running 4	6:08	-
Burpee Broad Jump	3:41	339
Running 5	6:41	-
Rowing	5:20	407
Running 6	6:35	-
Farmers Carry	1:49	308
Running 7	6:50	-
Sandbag Lunges	3:07	219
Running 8	7:06	-
Wall Balls	4:14	378
Running Total	51:04	450
Roxzone Total	7:44	364