HYROX Race Analysis: Ben Mok - Singapore 01:19:31 | HyCoach

HYROX Race Analysis: Ben Mok

HYROX Singapore — 31 Ağustos 2024

Singapore, Singapore · SOLO · OPEN · SIN

Toplam Süre: 01:19:31
Sıralama: #98
AG Sıralaması: #11
Kategori: SOLO · OPEN

Ben Mok

HYROX HYROX Singapore - Singapore, Singapore

31AĞU-1 EYL20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:40 (51%)

Stations34:05 (43%)

Roxzone4:52 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:05/km+6.6%9.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:16	-
SkiErg	4:25	98
Running 2	4:47	-
Sled Push	2:26	215
Running 3	5:04	-
Sled Pull	4:55	167
Running 4	5:05	-
Burpee Broad Jump	5:05	283
Running 5	5:21	-
Rowing	4:42	120
Running 6	5:01	-
Farmers Carry	2:22	350
Running 7	5:06	-
Sandbag Lunges	4:45	198
Running 8	6:04	-
Wall Balls	5:25	96
Running Total	40:40	111
Roxzone Total	4:52	90