HYROX Race Analysis: Ayumi Gawasawa - Singapore 01:12:03 | HyCoach

HYROX Race Analysis: Ayumi Gawasawa

HYROX Singapore — 31 Ağustos 2024

Singapore, Singapore · SOLO · OPEN · JPN

Toplam Süre: 01:12:03
Sıralama: #4
AG Sıralaması: #1
Kategori: SOLO · OPEN

Ayumi Gawasawa

HYROX HYROX Singapore - Singapore, Singapore

31AĞU-1 EYL20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:25 (57%)

Stations26:34 (37%)

Roxzone4:10 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:11/km-2.6%5.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:47	-
SkiErg	4:46	7
Running 2	5:13	-
Sled Push	1:55	9
Running 3	5:08	-
Sled Pull	4:05	5
Running 4	5:09	-
Burpee Broad Jump	3:12	4
Running 5	5:17	-
Rowing	4:57	10
Running 6	5:02	-
Farmers Carry	2:00	34
Running 7	5:05	-
Sandbag Lunges	3:11	5
Running 8	5:48	-
Wall Balls	2:28	1
Running Total	41:25	19
Roxzone Total	4:10	11