HYROX yarış analizi: Ryan Rahardjo & Astri Dewi Fitriani - Singapore 01:26:33 | HyCoach

HYROX yarış analizi: Ryan Rahardjo & Astri Dewi Fitriani

HYROX Singapore — 31 Ağustos 2024

Singapore, Singapore · DOUBLES · OPEN · INA

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Toplam Süre: 01:26:33
Sıralama: #148
AG Sıralaması: #80
Kategori: DOUBLES · OPEN

Ryan Rahardjo

Astri Dewi Fitriani

HYROX HYROX Singapore - Singapore, Singapore

31AĞU-1 EYL20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:30 (58%)

Stations29:32 (34%)

Roxzone6:36 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:19/km+5.3%11.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:49	-
SkiErg	4:15	55
Running 2	5:59	-
Sled Push	2:17	296
Running 3	6:11	-
Sled Pull	4:43	243
Running 4	6:16	-
Burpee Broad Jump	3:19	184
Running 5	6:21	-
Rowing	4:48	117
Running 6	7:11	-
Farmers Carry	1:48	172
Running 7	6:18	-
Sandbag Lunges	3:49	164
Running 8	7:28	-
Wall Balls	4:33	146
Running Total	50:30	153
Roxzone Total	6:36	186