HYROX Race Analysis: Lam Dan Fong & Leon Chen - Singapore 02:02:36 | HyCoach

HYROX Race Analysis: Lam Dan Fong & Leon Chen

HYROX Singapore — 31 Ağustos 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

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Toplam Süre: 02:02:36
Sıralama: #361
AG Sıralaması: #196
Kategori: DOUBLES · OPEN

Lam Dan Fong

Leon Chen

HYROX HYROX Singapore - Singapore, Singapore

31AĞU-1 EYL20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running90:39 (74%)

Stations22:32 (18%)

Roxzone9:30 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite11:20/km+10.6%20.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:44	-
SkiErg	3:48	3
Running 2	11:29	-
Sled Push	1:18	1
Running 3	11:20	-
Sled Pull	3:13	21
Running 4	10:46	-
Burpee Broad Jump	2:05	8
Running 5	10:42	-
Rowing	3:55	3
Running 6	11:10	-
Farmers Carry	1:05	1
Running 7	12:42	-
Sandbag Lunges	2:59	35
Running 8	15:49	-
Wall Balls	4:09	82
Running Total	1:30:39	397
Roxzone Total	9:30	339