HYROX Race Analysis: Matthew Ferguson - Brisbane 01:03:32 | HyCoach

Matthew Ferguson

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:34 (50%)

Stations27:27 (43%)

Roxzone4:38 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:57/km+9.0%18.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:07	-
SkiErg	3:58	65
Running 2	3:54	-
Sled Push	2:36	41
Running 3	4:07	-
Sled Pull	3:50	17
Running 4	4:14	-
Burpee Broad Jump	3:33	49
Running 5	4:27	-
Rowing	4:07	23
Running 6	4:12	-
Farmers Carry	1:38	23
Running 7	4:15	-
Sandbag Lunges	3:23	10
Running 8	4:22	-
Wall Balls	4:22	26
Running Total	31:34	50
Roxzone Total	4:38	26