HYROX Race Analysis: Andrew Aoukar

HYROX Brisbane — 1 Mart 2025

Brisbane, Australia · SOLO · OPEN · LBN

Toplam Süre: 01:11:40
Sıralama: #186
AG Sıralaması: #32
Kategori: SOLO · OPEN

Andrew Aoukar

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:59 (50%)

Stations30:19 (42%)

Roxzone5:27 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:30/km+13.6%18.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:26	-
SkiErg	3:57	93
Running 2	4:17	-
Sled Push	2:19	437
Running 3	4:31	-
Sled Pull	3:21	89
Running 4	4:54	-
Burpee Broad Jump	5:03	534
Running 5	5:10	-
Rowing	4:09	27
Running 6	4:51	-
Farmers Carry	1:53	331
Running 7	4:52	-
Sandbag Lunges	4:48	528
Running 8	5:01	-
Wall Balls	4:49	240
Running Total	35:59	264
Roxzone Total	5:27	143

HYROX Race Analysis: Andrew Aoukar - Brisbane 01:11:40 | HyCoach