HYROX yarış analizi: Joshua Grant - Brisbane 01:15:18 | HyCoach

Joshua Grant

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:44 (49%)

Stations33:10 (44%)

Roxzone5:30 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+2.9%16.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:35	-
SkiErg	4:13	498
Running 2	4:37	-
Sled Push	2:20	455
Running 3	4:55	-
Sled Pull	5:08	950
Running 4	4:48	-
Burpee Broad Jump	4:22	270
Running 5	5:05	-
Rowing	4:38	566
Running 6	4:53	-
Farmers Carry	2:16	860
Running 7	4:45	-
Sandbag Lunges	4:53	571
Running 8	5:09	-
Wall Balls	5:20	406
Running Total	36:44	328
Roxzone Total	5:30	150