HYROX Race Analysis: Michael Cook - Brisbane 01:16:51 | HyCoach

Michael Cook

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:11 (50%)

Stations32:39 (42%)

Roxzone6:05 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:47/km+18.9%19.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:27	-
SkiErg	4:06	281
Running 2	4:19	-
Sled Push	2:13	324
Running 3	4:55	-
Sled Pull	4:38	714
Running 4	5:28	-
Burpee Broad Jump	5:44	760
Running 5	5:30	-
Rowing	4:56	991
Running 6	5:19	-
Farmers Carry	2:00	506
Running 7	5:08	-
Sandbag Lunges	4:31	403
Running 8	5:10	-
Wall Balls	4:31	150
Running Total	38:11	442
Roxzone Total	6:05	323