HYROX Race Analysis: Ellen Dowse - Brisbane 01:30:34 | HyCoach

HYROX Race Analysis: Ellen Dowse

HYROX Brisbane — 1 Mart 2025

Brisbane, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:30:34
Sıralama: #422
AG Sıralaması: #91
Kategori: SOLO · OPEN

Ellen Dowse

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:56 (52%)

Stations37:10 (41%)

Roxzone6:32 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:52/km+11.8%19.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:56	-
SkiErg	4:57	443
Running 2	5:38	-
Sled Push	1:57	111
Running 3	6:04	-
Sled Pull	5:48	566
Running 4	6:11	-
Burpee Broad Jump	6:15	413
Running 5	6:38	-
Rowing	5:15	409
Running 6	6:28	-
Farmers Carry	2:09	347
Running 7	6:18	-
Sandbag Lunges	5:27	546
Running 8	6:46	-
Wall Balls	5:22	346
Running Total	46:56	509
Roxzone Total	6:32	216