HYROX Race Analysis: Bonnie Walpole & Lauren Spreckley - Brisbane 01:08:53 | HyCoach

HYROX Race Analysis: Bonnie Walpole & Lauren Spreckley

HYROX Brisbane — 1 Mart 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

·

Toplam Süre: 01:08:53
Sıralama: #35
AG Sıralaması: #21
Kategori: DOUBLES · OPEN

Bonnie Walpole

Lauren Spreckley

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:03 (57%)

Stations24:18 (35%)

Roxzone5:37 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:53/km+8.4%17.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:43	-
SkiErg	4:04	34
Running 2	4:57	-
Sled Push	1:25	139
Running 3	5:07	-
Sled Pull	3:04	73
Running 4	5:08	-
Burpee Broad Jump	3:02	95
Running 5	5:14	-
Rowing	4:37	98
Running 6	5:20	-
Farmers Carry	1:21	13
Running 7	5:22	-
Sandbag Lunges	2:39	54
Running 8	5:15	-
Wall Balls	4:06	500
Running Total	39:03	52
Roxzone Total	5:37	41