HYROX Race Analysis: Claire Turnbull & Lauren Ashdown - Malaga 01:22:59 | HyCoach

HYROX Race Analysis: Claire Turnbull & Lauren Ashdown

HYROX Malaga — 21 Mart 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Toplam Süre: 01:22:59
Sıralama: #247
AG Sıralaması: #39
Kategori: DOUBLES · OPEN

Claire Turnbull

Lauren Ashdown

21-23MAR20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:35 (55%)

Stations31:22 (38%)

Roxzone6:06 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:42/km+3.3%3.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:20	-
SkiErg	4:25	140
Running 2	5:32	-
Sled Push	1:58	368
Running 3	5:49	-
Sled Pull	3:25	116
Running 4	5:52	-
Burpee Broad Jump	5:18	433
Running 5	5:46	-
Rowing	5:24	336
Running 6	5:45	-
Farmers Carry	2:07	445
Running 7	5:43	-
Sandbag Lunges	4:43	458
Running 8	5:51	-
Wall Balls	4:02	213
Running Total	45:35	207
Roxzone Total	6:06	164