HYROX Race Analysis: Ben Murphy & Fern Gardner - Malaga 00:56:36 | HyCoach

HYROX Race Analysis: Ben Murphy & Fern Gardner

HYROX Malaga — 21 Mart 2025

Malaga, Spain · DOUBLES · OPEN · GBR

·

Toplam Süre: 00:56:36
Sıralama: #5
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Ben Murphy

Fern Gardner

21-23MAR20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:28 (56%)

Stations21:18 (38%)

Roxzone3:55 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:56/km+5.2%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:33	-
SkiErg	3:32	5
Running 2	3:53	-
Sled Push	1:40	53
Running 3	3:58	-
Sled Pull	2:37	23
Running 4	3:58	-
Burpee Broad Jump	2:10	35
Running 5	3:59	-
Rowing	3:51	2
Running 6	4:00	-
Farmers Carry	1:23	42
Running 7	4:05	-
Sandbag Lunges	2:36	23
Running 8	4:05	-
Wall Balls	3:29	67
Running Total	31:28	9
Roxzone Total	3:55	21