HYROX Race Analysis: Kelly Forshaw & Stephen Warnock - Malaga 01:11:15 | HyCoach

HYROX Race Analysis: Kelly Forshaw & Stephen Warnock

HYROX Malaga — 21 Mart 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Toplam Süre: 01:11:15
Sıralama: #185
AG Sıralaması: #80
Kategori: DOUBLES · OPEN

Kelly Forshaw

Stephen Warnock

21-23MAR20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:22 (55%)

Stations25:26 (36%)

Roxzone6:33 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:55/km+3.4%4.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:28	-
SkiErg	4:03	225
Running 2	4:51	-
Sled Push	1:38	36
Running 3	4:51	-
Sled Pull	3:27	281
Running 4	4:58	-
Burpee Broad Jump	3:10	312
Running 5	4:58	-
Rowing	4:30	167
Running 6	5:10	-
Farmers Carry	1:30	140
Running 7	5:01	-
Sandbag Lunges	3:08	132
Running 8	5:08	-
Wall Balls	4:00	296
Running Total	39:22	182
Roxzone Total	6:33	449