HYROX Race Analysis: Emma Holmes & Mark Holmes - Malaga 01:17:09 | HyCoach

HYROX Race Analysis: Emma Holmes & Mark Holmes

HYROX Malaga — 21 Mart 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Toplam Süre: 01:17:09
Sıralama: #340
AG Sıralaması: #64
Kategori: DOUBLES · OPEN

Emma Holmes

Mark Holmes

21-23MAR20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:56 (52%)

Stations30:39 (40%)

Roxzone6:39 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+4.7%2.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:42	-
SkiErg	4:32	635
Running 2	4:55	-
Sled Push	2:19	477
Running 3	4:58	-
Sled Pull	4:13	531
Running 4	5:02	-
Burpee Broad Jump	3:39	467
Running 5	5:02	-
Rowing	5:24	659
Running 6	5:04	-
Farmers Carry	1:42	335
Running 7	5:09	-
Sandbag Lunges	4:21	510
Running 8	5:09	-
Wall Balls	4:29	490
Running Total	39:56	202
Roxzone Total	6:39	476