HYROX Race Analysis: Stephen Shanahan & Alison Donnelly - Bilbao 01:10:45 | HyCoach

HYROX Race Analysis: Stephen Shanahan & Alison Donnelly

HYROX Bilbao — 15 Şubat 2025

Bilbao, Spain · DOUBLES · OPEN · IRL

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Toplam Süre: 01:10:45
Sıralama: #71
AG Sıralaması: —
Kategori: DOUBLES · OPEN

Stephen Shanahan

Alison Donnelly

15-16ŞUB20252 days

HYROX Bilbao

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:38 (47%)

Stations32:42 (46%)

Roxzone4:30 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:12/km+8.9%5.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:39	-
SkiErg	4:08	145
Running 2	3:56	-
Sled Push	2:49	316
Running 3	3:59	-
Sled Pull	5:38	336
Running 4	4:05	-
Burpee Broad Jump	4:53	341
Running 5	4:12	-
Rowing	4:34	124
Running 6	4:10	-
Farmers Carry	1:44	163
Running 7	4:17	-
Sandbag Lunges	3:48	154
Running 8	4:23	-
Wall Balls	5:08	323
Running Total	33:38	7
Roxzone Total	4:30	20