HYROX yarış analizi: Clément Puaud Canard - Washington D.C. Open North American Championships 00:57:49 | HyCoach

Clément Puaud Canard

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:13 (50%)

Stations23:48 (41%)

Roxzone4:52 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:39/km+4.8%6.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:30	-
SkiErg	4:00	57
Running 2	3:30	-
Sled Push	2:08	288
Running 3	3:30	-
Sled Pull	2:58	27
Running 4	3:35	-
Burpee Broad Jump	3:07	34
Running 5	3:38	-
Rowing	4:06	19
Running 6	3:38	-
Farmers Carry	1:20	12
Running 7	3:40	-
Sandbag Lunges	2:55	11
Running 8	4:16	-
Wall Balls	3:14	5
Running Total	29:13	21
Roxzone Total	4:52	17