HYROX Race Analysis: Augie Lengling - Washington D.C. Open North American Championships 01:01:25 | HyCoach

HYROX Race Analysis: Augie Lengling

HYROX Washington D.C. Open North American Championships — 29 Mart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Toplam Süre: 01:01:25
Sıralama: #21
AG Sıralaması: #4
Kategori: SOLO · OPEN

Augie Lengling

29-30MAR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:41 (52%)

Stations24:25 (40%)

Roxzone5:23 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:58/km+3.1%6.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	3:53	20
Running 2	3:45	-
Sled Push	1:51	85
Running 3	3:49	-
Sled Pull	3:13	56
Running 4	3:55	-
Burpee Broad Jump	3:10	42
Running 5	3:59	-
Rowing	4:11	42
Running 6	3:56	-
Farmers Carry	1:29	57
Running 7	3:52	-
Sandbag Lunges	3:18	34
Running 8	4:40	-
Wall Balls	3:20	8
Running Total	31:41	64
Roxzone Total	5:23	65