HYROX yarış analizi: Daniel King - Washington D.C. Open North American Championships 01:02:25 | HyCoach

Daniel King

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:02 (46%)

Stations28:34 (46%)

Roxzone4:52 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:38/km+3.9%6.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:33	-
SkiErg	4:05	117
Running 2	3:24	-
Sled Push	2:08	283
Running 3	3:34	-
Sled Pull	4:00	317
Running 4	3:30	-
Burpee Broad Jump	4:07	210
Running 5	3:42	-
Rowing	4:20	123
Running 6	3:34	-
Farmers Carry	1:33	93
Running 7	3:32	-
Sandbag Lunges	3:56	170
Running 8	4:16	-
Wall Balls	4:25	173
Running Total	29:02	14
Roxzone Total	4:52	18