HYROX Race Analysis: Simon Passmore - Washington D.C. Open North American Championships 01:06:56 | HyCoach

HYROX Race Analysis: Simon Passmore

HYROX Washington D.C. Open North American Championships — 29 Mart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

Toplam Süre: 01:06:56
Sıralama: #85
AG Sıralaması: #1
Kategori: SOLO · OPEN

Simon Passmore

29-30MAR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:04 (54%)

Stations25:58 (39%)

Roxzone4:59 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:31/km+64.1%26.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:47	-
SkiErg	4:08	158
Running 2	3:43	-
Sled Push	2:15	412
Running 3	3:52	-
Sled Pull	2:34	13
Running 4	3:50	-
Burpee Broad Jump	3:32	92
Running 5	3:56	-
Rowing	4:18	109
Running 6	3:55	-
Farmers Carry	1:25	33
Running 7	6:06	-
Sandbag Lunges	3:19	37
Running 8	6:59	-
Wall Balls	4:27	180
Running Total	36:04	253
Roxzone Total	4:59	23