HYROX yarış analizi: Judd Legum - Washington D.C. Open North American Championships 01:08:18 | HyCoach

Judd Legum

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:02 (51%)

Stations27:42 (40%)

Roxzone5:40 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:23/km+9.5%7.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	4:25	624
Running 2	4:02	-
Sled Push	2:19	475
Running 3	4:11	-
Sled Pull	3:26	100
Running 4	4:14	-
Burpee Broad Jump	3:21	66
Running 5	4:25	-
Rowing	4:27	227
Running 6	4:21	-
Farmers Carry	1:16	5
Running 7	4:25	-
Sandbag Lunges	3:53	152
Running 8	5:10	-
Wall Balls	4:35	217
Running Total	35:02	194
Roxzone Total	5:40	104