HYROX yarış analizi: Kiefer Calisto - Washington D.C. Open North American Championships 01:09:46 | HyCoach

HYROX yarış analizi: Kiefer Calisto

HYROX Washington D.C. Open North American Championships — 29 Mart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Toplam Süre: 01:09:46
Sıralama: #143
AG Sıralaması: #42
Kategori: SOLO · OPEN

Kiefer Calisto

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:52 (50%)

Stations29:09 (42%)

Roxzone5:48 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+6.7%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:09	-
SkiErg	4:13	295
Running 2	4:00	-
Sled Push	2:20	487
Running 3	4:10	-
Sled Pull	3:48	223
Running 4	4:20	-
Burpee Broad Jump	3:19	61
Running 5	4:23	-
Rowing	4:32	337
Running 6	4:20	-
Farmers Carry	1:34	101
Running 7	4:16	-
Sandbag Lunges	4:30	386
Running 8	5:17	-
Wall Balls	4:53	307
Running Total	34:52	182
Roxzone Total	5:48	124