HYROX yarış analizi: Jesse Galt - Washington D.C. Open North American Championships 01:10:21 | HyCoach

Jesse Galt

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:49 (51%)

Stations28:28 (40%)

Roxzone6:08 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:29/km+4.0%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	4:09	185
Running 2	4:13	-
Sled Push	2:08	290
Running 3	4:19	-
Sled Pull	3:32	128
Running 4	4:25	-
Burpee Broad Jump	4:18	268
Running 5	4:27	-
Rowing	4:13	59
Running 6	4:25	-
Farmers Carry	1:59	515
Running 7	4:23	-
Sandbag Lunges	3:56	165
Running 8	5:27	-
Wall Balls	4:13	122
Running Total	35:49	231
Roxzone Total	6:08	193