HYROX yarış analizi: Marshall Tucker - Washington D.C. Open North American Championships 01:10:57 | HyCoach

Marshall Tucker

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:37 (49%)

Stations29:29 (42%)

Roxzone6:56 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:20/km-7.5%7.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:49	-
SkiErg	4:15	334
Running 2	4:14	-
Sled Push	2:07	269
Running 3	4:15	-
Sled Pull	4:05	355
Running 4	4:13	-
Burpee Broad Jump	4:13	243
Running 5	4:11	-
Rowing	4:29	275
Running 6	4:10	-
Farmers Carry	1:52	379
Running 7	3:55	-
Sandbag Lunges	4:08	246
Running 8	4:53	-
Wall Balls	4:20	150
Running Total	34:37	170
Roxzone Total	6:56	394