HYROX yarış analizi: Joe Droz - Washington D.C. Open North American Championships 01:12:56 | HyCoach

Joe Droz

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:17 (58%)

Stations32:27 (42%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:32/km+240.6%59.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:23	-
SkiErg	4:08	170
Running 2	4:11	-
Sled Push	2:01	189
Running 3	4:12	-
Sled Pull	3:29	114
Running 4	4:10	-
Burpee Broad Jump	5:13	579
Running 5	4:13	-
Rowing	4:16	85
Running 6	4:01	-
Farmers Carry	1:53	394
Running 7	14:15	-
Sandbag Lunges	7:59	1354
Running 8	4:55	-
Wall Balls	3:28	19
Running Total	44:17	880
Roxzone Total	-	-