HYROX yarış analizi: Daniel Stein - Washington D.C. Open North American Championships 01:14:09 | HyCoach

Daniel Stein

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:43 (48%)

Stations31:18 (42%)

Roxzone7:15 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:28/km+7.4%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:04	-
SkiErg	4:12	237
Running 2	4:04	-
Sled Push	2:20	484
Running 3	4:19	-
Sled Pull	4:30	560
Running 4	4:23	-
Burpee Broad Jump	5:34	696
Running 5	4:40	-
Rowing	4:34	369
Running 6	4:33	-
Farmers Carry	1:46	266
Running 7	4:22	-
Sandbag Lunges	4:24	344
Running 8	5:19	-
Wall Balls	3:58	80
Running Total	35:43	224
Roxzone Total	7:15	487