HYROX yarış analizi: Todd Wolffrum - Washington 01:14:23 | HyCoach

Todd Wolffrum

HYROX Washington D.C. Open North American Championships

Washington, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:02 (55%)

Stations26:11 (35%)

Roxzone7:15 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:08/km+12.1%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:48	-
SkiErg	3:57	37
Running 2	4:40	-
Sled Push	1:41	38
Running 3	4:49	-
Sled Pull	3:25	94
Running 4	4:54	-
Burpee Broad Jump	3:54	158
Running 5	5:10	-
Rowing	4:08	27
Running 6	5:09	-
Farmers Carry	1:48	310
Running 7	5:14	-
Sandbag Lunges	3:22	41
Running 8	6:22	-
Wall Balls	3:56	75
Running Total	41:02	625
Roxzone Total	7:15	490