HYROX yarış analizi: Ben Kunzel - Washington D.C. Open North American Championships 01:15:24 | HyCoach

Ben Kunzel

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:54 (48%)

Stations32:52 (44%)

Roxzone6:41 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:29/km+16.3%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:01	-
SkiErg	4:09	183
Running 2	3:59	-
Sled Push	2:02	203
Running 3	4:22	-
Sled Pull	3:38	161
Running 4	4:37	-
Burpee Broad Jump	5:38	723
Running 5	4:34	-
Rowing	4:27	244
Running 6	4:27	-
Farmers Carry	1:32	74
Running 7	4:38	-
Sandbag Lunges	5:07	649
Running 8	5:21	-
Wall Balls	6:19	767
Running Total	35:54	239
Roxzone Total	6:41	324