HYROX yarış analizi: Jack Fitzpatrick - Washington D.C. Open North American Championships 01:18:19 | HyCoach

Jack Fitzpatrick

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:10 (49%)

Stations31:59 (41%)

Roxzone8:14 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:46/km+9.8%7.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:51	-
SkiErg	5:01	1380
Running 2	4:14	-
Sled Push	2:37	790
Running 3	4:35	-
Sled Pull	4:23	496
Running 4	4:45	-
Burpee Broad Jump	4:31	350
Running 5	4:46	-
Rowing	5:12	1179
Running 6	4:45	-
Farmers Carry	2:19	918
Running 7	4:39	-
Sandbag Lunges	3:33	72
Running 8	5:40	-
Wall Balls	4:23	166
Running Total	38:10	398
Roxzone Total	8:14	811