HYROX yarış analizi: Alan Campbell - Washington D.C. Open North American Championships 01:19:53 | HyCoach

Alan Campbell

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:47 (49%)

Stations34:07 (43%)

Roxzone7:03 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+8.9%11.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:17	-
SkiErg	4:09	174
Running 2	4:18	-
Sled Push	2:01	197
Running 3	4:50	-
Sled Pull	4:40	657
Running 4	4:35	-
Burpee Broad Jump	5:40	740
Running 5	5:11	-
Rowing	4:47	685
Running 6	4:48	-
Farmers Carry	1:53	402
Running 7	4:41	-
Sandbag Lunges	5:08	656
Running 8	6:10	-
Wall Balls	5:49	613
Running Total	38:47	448
Roxzone Total	7:03	419