HYROX Race Analysis: Ben Motley

HYROX Washington D.C. Open North American Championships — 29 Mart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Toplam Süre: 01:20:41
Sıralama: #478
AG Sıralaması: #102
Kategori: SOLO · OPEN

Ben Motley

29-30MAR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:00 (47%)

Stations36:09 (45%)

Roxzone6:36 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+16.9%11.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:17	-
SkiErg	4:23	577
Running 2	4:08	-
Sled Push	2:33	715
Running 3	4:28	-
Sled Pull	4:17	441
Running 4	4:29	-
Burpee Broad Jump	5:16	602
Running 5	4:58	-
Rowing	4:46	671
Running 6	4:50	-
Farmers Carry	2:01	578
Running 7	4:50	-
Sandbag Lunges	5:48	901
Running 8	6:02	-
Wall Balls	7:05	969
Running Total	38:00	382
Roxzone Total	6:36	300

HYROX Race Analysis: Ben Motley - Washington D.C. Open North American Championships 01:20:41 | HyCoach