HYROX yarış analizi: Brandon Koh - Washington D.C. Open North American Championships 01:22:28 | HyCoach

Brandon Koh

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:26 (53%)

Stations31:46 (38%)

Roxzone7:20 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km+15.6%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:48	-
SkiErg	4:30	791
Running 2	4:49	-
Sled Push	1:49	72
Running 3	5:17	-
Sled Pull	4:24	507
Running 4	5:23	-
Burpee Broad Jump	4:53	466
Running 5	5:31	-
Rowing	4:51	773
Running 6	5:29	-
Farmers Carry	2:03	623
Running 7	5:34	-
Sandbag Lunges	3:37	83
Running 8	6:38	-
Wall Balls	5:39	548
Running Total	43:26	801
Roxzone Total	7:20	513