HYROX Race Analysis: michael smith

HYROX Washington D.C. Open North American Championships — 29 Mart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

Toplam Süre: 01:24:53
Sıralama: #623
AG Sıralaması: #21
Kategori: SOLO · OPEN

michael smith

29-30MAR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:43 (49%)

Stations36:11 (43%)

Roxzone7:04 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:13/km+14.7%12.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:38	-
SkiErg	4:26	672
Running 2	4:33	-
Sled Push	2:07	280
Running 3	5:11	-
Sled Pull	6:03	1221
Running 4	4:59	-
Burpee Broad Jump	6:02	861
Running 5	5:10	-
Rowing	4:55	895
Running 6	5:16	-
Farmers Carry	2:11	783
Running 7	5:13	-
Sandbag Lunges	4:47	503
Running 8	6:47	-
Wall Balls	5:40	553
Running Total	41:43	671
Roxzone Total	7:04	425

HYROX Race Analysis: michael smith - Washington D.C. Open North American Championships 01:24:53 | HyCoach