HYROX yarış analizi: Ryan Hunt - Washington 01:26:04 | HyCoach

Ryan Hunt

HYROX Washington D.C. Open North American Championships

Washington, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:42 (50%)

Stations35:05 (41%)

Roxzone8:24 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:20/km+15.6%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:55	-
SkiErg	4:38	1000
Running 2	4:29	-
Sled Push	1:55	117
Running 3	5:03	-
Sled Pull	5:06	860
Running 4	5:12	-
Burpee Broad Jump	5:04	523
Running 5	5:37	-
Rowing	4:49	732
Running 6	5:37	-
Farmers Carry	2:26	1017
Running 7	5:11	-
Sandbag Lunges	5:15	704
Running 8	6:41	-
Wall Balls	5:52	626
Running Total	42:42	746
Roxzone Total	8:24	854