HYROX Race Analysis: David Jones - Washington D.C. Open North American Championships 01:28:51 | HyCoach

HYROX Race Analysis: David Jones

HYROX Washington D.C. Open North American Championships — 29 Mart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

Toplam Süre: 01:28:51
Sıralama: #779
AG Sıralaması: #105
Kategori: SOLO · OPEN

David Jones

29-30MAR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:52 (47%)

Stations40:21 (45%)

Roxzone6:43 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:14/km+9.5%26.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:29	-
SkiErg	4:12	245
Running 2	4:23	-
Sled Push	2:54	1040
Running 3	4:35	-
Sled Pull	4:08	375
Running 4	4:45	-
Burpee Broad Jump	5:59	851
Running 5	5:03	-
Rowing	4:17	89
Running 6	5:01	-
Farmers Carry	1:41	191
Running 7	4:48	-
Sandbag Lunges	5:56	946
Running 8	8:51	-
Wall Balls	11:14	1440
Running Total	41:52	680
Roxzone Total	6:43	335