HYROX yarış analizi: Garrett Dobson - Washington D.C. Open North American Championships 01:29:53 | HyCoach

Garrett Dobson

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:22 (55%)

Stations32:29 (36%)

Roxzone8:07 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:10/km+8.7%20.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:55	-
SkiErg	4:23	585
Running 2	5:12	-
Sled Push	2:18	452
Running 3	9:17	-
Sled Pull	4:54	758
Running 4	5:24	-
Burpee Broad Jump	4:50	449
Running 5	5:33	-
Rowing	4:35	389
Running 6	5:25	-
Farmers Carry	1:22	20
Running 7	5:39	-
Sandbag Lunges	4:43	482
Running 8	7:02	-
Wall Balls	5:24	457
Running Total	49:22	1175
Roxzone Total	8:07	768