HYROX Race Analysis: Sam Green

HYROX Washington D.C. Open North American Championships — 29 Mart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

Toplam Süre: 01:30:22
Sıralama: #831
AG Sıralaması: #228
Kategori: SOLO · OPEN

Sam Green

29-30MAR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:50 (48%)

Stations37:24 (41%)

Roxzone9:13 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:29/km+3.7%8.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:59	-
SkiErg	4:57	1344
Running 2	5:00	-
Sled Push	2:51	1000
Running 3	5:44	-
Sled Pull	5:12	916
Running 4	5:22	-
Burpee Broad Jump	5:32	690
Running 5	5:39	-
Rowing	4:56	915
Running 6	5:23	-
Farmers Carry	2:06	679
Running 7	5:11	-
Sandbag Lunges	5:12	686
Running 8	6:34	-
Wall Balls	6:38	858
Running Total	43:50	842
Roxzone Total	9:13	1052

HYROX Race Analysis: Sam Green - Washington D.C. Open North American Championships 01:30:22 | HyCoach