HYROX yarış analizi: Jacob Levy - Washington D.C. Open North American Championships 01:33:44 | HyCoach

Jacob Levy

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:02 (47%)

Stations42:00 (45%)

Roxzone7:47 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:30/km+18.5%19.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:51	-
SkiErg	4:31	812
Running 2	4:47	-
Sled Push	5:03	1538
Running 3	5:11	-
Sled Pull	5:51	1173
Running 4	5:00	-
Burpee Broad Jump	4:56	485
Running 5	5:01	-
Rowing	4:54	856
Running 6	5:25	-
Farmers Carry	2:49	1266
Running 7	5:40	-
Sandbag Lunges	6:29	1109
Running 8	8:11	-
Wall Balls	7:27	1055
Running Total	44:02	857
Roxzone Total	7:47	660