HYROX yarış analizi: Jason Morris - Washington D.C. Open North American Championships 01:41:15 | HyCoach

Jason Morris

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:38 (49%)

Stations43:09 (43%)

Roxzone8:31 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:12/km+12.8%10.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:24	-
SkiErg	4:31	823
Running 2	5:35	-
Sled Push	2:23	552
Running 3	5:57	-
Sled Pull	4:48	719
Running 4	5:56	-
Burpee Broad Jump	9:50	1455
Running 5	6:27	-
Rowing	5:10	1144
Running 6	6:32	-
Farmers Carry	2:43	1209
Running 7	6:18	-
Sandbag Lunges	8:09	1373
Running 8	7:33	-
Wall Balls	5:35	528
Running Total	49:38	1193
Roxzone Total	8:31	888