HYROX yarış analizi: Alyssa Smith - Washington D.C. Open North American Championships 01:33:03 | HyCoach

Alyssa Smith

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

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Koşu vs Antrenmanlar

Running0:00 (0%)

Stations34:04 (100%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:11/km+6.1%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:29	-
SkiErg	4:55	273
Running 2	5:42	-
Sled Push	2:18	481
Running 3	6:31	-
Sled Pull	4:00	78
Running 4	5:56	-
Burpee Broad Jump	6:30	490
Running 5	6:12	-
Rowing	5:11	346
Running 6	5:59	-
Farmers Carry	2:07	353
Running 7	6:03	-
Sandbag Lunges	4:19	240
Running 8	7:41	-
Wall Balls	4:44	223
Running Total	-	-
Roxzone Total	-	-