HYROX yarış analizi: Clarence Stanfield & Shane Rogers - Washington D.C. Open North American Championships 01:00:31 | HyCoach

Clarence Stanfield

Shane Rogers

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

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Koşu vs Antrenmanlar

Running0:00 (0%)

Stations21:25 (100%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:14/km+7.1%5.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	3:47	135
Running 2	3:58	-
Sled Push	1:21	209
Running 3	4:07	-
Sled Pull	2:26	50
Running 4	4:09	-
Burpee Broad Jump	2:02	42
Running 5	4:13	-
Rowing	4:17	261
Running 6	4:07	-
Farmers Carry	1:39	362
Running 7	4:15	-
Sandbag Lunges	2:33	57
Running 8	4:51	-
Wall Balls	3:20	8
Running Total	-	-
Roxzone Total	-	-