HYROX Race Analysis: Nick Long & Cody Redmond - Washington D.C. Open North American Championships 01:02:28 | HyCoach

HYROX Race Analysis: Nick Long & Cody Redmond

HYROX Washington D.C. Open North American Championships — 29 Mart 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Toplam Süre: 01:02:28
Sıralama: #54
AG Sıralaması: #22
Kategori: DOUBLES · OPEN

Nick Long

Cody Redmond

29-30MAR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running7:53 (24%)

Stations24:04 (73%)

Roxzone0:54 (3%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:09/km+6.4%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	3:59	382
Running 2	3:53	-
Sled Push	1:17	138
Running 3	4:11	-
Sled Pull	2:57	230
Running 4	4:08	-
Burpee Broad Jump	3:11	471
Running 5	4:01	-
Rowing	4:14	215
Running 6	4:07	-
Farmers Carry	1:38	341
Running 7	4:08	-
Sandbag Lunges	2:58	191
Running 8	4:49	-
Wall Balls	3:50	191
Running Total	7:53	33
Roxzone Total	0:54	2