HYROX yarış analizi: Kevin Forde & Gabe Estrada

HYROX Washington D.C. Open North American Championships — 29 Mart 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Toplam Süre: 01:11:54
Sıralama: #267
AG Sıralaması: #123
Kategori: DOUBLES · OPEN

Kevin Forde

Gabe Estrada

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running19:19 (41%)

Stations23:06 (50%)

Roxzone4:11 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:07/km-0.4%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:31	-
SkiErg	3:57	336
Running 2	4:41	-
Sled Push	1:22	235
Running 3	4:50	-
Sled Pull	2:19	31
Running 4	5:19	-
Burpee Broad Jump	2:27	178
Running 5	5:33	-
Rowing	4:20	305
Running 6	5:27	-
Farmers Carry	1:48	496
Running 7	4:40	-
Sandbag Lunges	2:58	188
Running 8	5:59	-
Wall Balls	3:55	240
Running Total	19:19	108
Roxzone Total	4:11	132

HYROX yarış analizi: Kevin Forde & Gabe Estrada - Washington D.C. Open North American Championships 01:11:54 | HyCoach