HYROX yarış analizi: Bailey Martin & Blake Dishman - Washington D.C. Open North American Championships 01:15:20 | HyCoach

Bailey Martin

Blake Dishman

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running4:42 (14%)

Stations26:57 (83%)

Roxzone0:58 (3%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:13/km+12.3%15.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:42	-
SkiErg	4:07	530
Running 2	4:21	-
Sled Push	1:19	165
Running 3	4:37	-
Sled Pull	3:47	617
Running 4	5:26	-
Burpee Broad Jump	2:12	95
Running 5	6:55	-
Rowing	4:22	358
Running 6	4:50	-
Farmers Carry	1:50	530
Running 7	4:53	-
Sandbag Lunges	4:01	602
Running 8	6:01	-
Wall Balls	5:19	713
Running Total	4:42	6
Roxzone Total	0:58	5